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SurfGirl have teamed up with some of the best female surfers in the world to bring you the "Surf Girl Handbook": the ultimate guide to women's surfing, and the surfing bible for surf girls everywhere! "The Surf Girl Handbook" covers everything you need to know about surfing and takes you from total beginner through to standout ripper at your local break. There's information on getting started, oceanography and choosing the right equipment, as well as step-by-step instructionals covering everything from your first session in the whitewater, through to how to tube-ride. Plus there's advice on fitness regimes, yoga and pilates, nutrition and looking after yourself physically and mentally. And the book is full of useful info on the best places to go surf, and how to protect the ocean in which we play. Packed with priceless information, amazing photography, and the ultimate insider tips from the pros - "The Surf Girl Handbook" really is an essential for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The Surf Girl Handbook" - everything you need to know about surfing - and so much more.

Carter was dangerous and always on the move. Updated and expanded throughout with new illustrations and new material, this is the long- awaited second edition of a highly acclaimed and interdisciplinary book which quickly established itself as a seminal text in its field. This edition is fully annotated with a fine Introduction The Surf Girl Handbook: The Essential Guide for Surf Chicks Everywhere free ebook incorporating new interpretation and detailing Fitzgerald's struggle to write the novel, its critical reception and its significance for future generations. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

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Author: Louise Searle,Sally Fitzgibbons
Number of Pages: 160 pages
Published Date: 15 Aug 2011
Publisher: Orca Publications Ltd
Publication Country: Newquay, United Kingdom
Language: English
ISBN: 9780952364610
Download Link: Click Here
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